<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>XMan Pickleball</title><description>Documenting my pickleball journey from a 3.5 to 4.5+ player as a 50+ athlete with honest gear reviews, match notes, and practical tips.</description><link>https://xmanpickleball.com/</link><item><title>NEENCA Knee Brace Review (From a Pickleball Player)</title><link>https://xmanpickleball.com/neenca-knee-brace-review-from-a-pickleball-player/</link><guid isPermaLink="true">https://xmanpickleball.com/neenca-knee-brace-review-from-a-pickleball-player/</guid><description>If you play pickleball regularly—especially at a competitive level—you’ve probably dealt with knee soreness or swelling at some point.</description><pubDate>Sun, 17 May 2026 21:47:50 GMT</pubDate></item><item><title>Skechers Viper Court Smash Pickleball Shoes Review</title><link>https://xmanpickleball.com/skechers-viper-court-smash-pickleball-shoes-review/</link><guid isPermaLink="true">https://xmanpickleball.com/skechers-viper-court-smash-pickleball-shoes-review/</guid><description>I recently made the switch to the Skechers Viper Court Smash Pickleball Shoes, and overall, I’ve been really impressed—especially coming from a pair of basketball shoes I had been using for a while. </description><pubDate>Sun, 17 May 2026 21:47:28 GMT</pubDate></item><item><title>The 3.5 to 4.0 “Valley of Death” in Pickleball (And How to Survive It)</title><link>https://xmanpickleball.com/the-3-5-to-4-0-valley-of-death-in-pickleball-and-how-to-survive-it/</link><guid isPermaLink="true">https://xmanpickleball.com/the-3-5-to-4-0-valley-of-death-in-pickleball-and-how-to-survive-it/</guid><description>If you’ve been playing pickleball long enough to reach the 3.5 level, you’ve probably felt it… That frustrating, awkward phase where: Welcome to what I call the 3.5 to 4.0 Valley of Death.</description><pubDate>Mon, 13 Apr 2026 12:59:43 GMT</pubDate></item><item><title>Diadem Edge BlueCore Hybrid 16mm Review: The Paddle That Elevated My Game</title><link>https://xmanpickleball.com/diadem-edge-bluecore-hybrid-16mm-review-the-paddle-that-elevated-my-game/</link><guid isPermaLink="true">https://xmanpickleball.com/diadem-edge-bluecore-hybrid-16mm-review-the-paddle-that-elevated-my-game/</guid><description>Over the past few weeks, I’ve been testing a range of paddles trying to find the right balance between power, control, spin, and feel—especially as I continue to develop a more aggressive, spin-based game.</description><pubDate>Sat, 28 Mar 2026 12:22:41 GMT</pubDate></item><item><title>Repeat Sprint Ability: A Game-Changer for Pickleball (Especially Singles)</title><link>https://xmanpickleball.com/repeat-sprint-ability-a-game-changer-for-pickleball-especially-singles/</link><guid isPermaLink="true">https://xmanpickleball.com/repeat-sprint-ability-a-game-changer-for-pickleball-especially-singles/</guid><description>One thing that became obvious to me after playing more pickleball singles is that pickleball isn’t just about skill — it’s about repeat sprint ability. </description><pubDate>Sun, 15 Mar 2026 23:07:39 GMT</pubDate></item><item><title>DUPR Rating Reset Explained (2026): How It Works, What It Costs, and Whether It’s Worth It</title><link>https://xmanpickleball.com/dupr-rating-reset-explained-2026-how-it-works-what-it-costs-and-whether-its-worth-it/</link><guid isPermaLink="true">https://xmanpickleball.com/dupr-rating-reset-explained-2026-how-it-works-what-it-costs-and-whether-its-worth-it/</guid><description>If you’ve seen players talking about the DUPR Rating Reset, you might be wondering: Let’s break down exactly how the DUPR Reset works, based on DUPR’s official explanation, and then talk strategy — because that’s what really matters.</description><pubDate>Tue, 24 Feb 2026 19:57:58 GMT</pubDate></item><item><title>The “Drip” Shot in Pickleball: Why Outside Contact Changes Everything</title><link>https://xmanpickleball.com/the-drip-shot-in-pickleball-why-outside-contact-changes-everything/</link><guid isPermaLink="true">https://xmanpickleball.com/the-drip-shot-in-pickleball-why-outside-contact-changes-everything/</guid><description>One of the toughest adjustments coming from tennis to pickleball doubles? Not trying to blast everything.</description><pubDate>Mon, 23 Feb 2026 18:04:28 GMT</pubDate></item><item><title>Learning the 3rd Shot Drive / 5th Shot Drop Rhythm (And Fighting My Tennis Instincts)</title><link>https://xmanpickleball.com/learning-the-3rd-shot-drive-5th-shot-drop-rhythm-and-fighting-my-tennis-instincts/</link><guid isPermaLink="true">https://xmanpickleball.com/learning-the-3rd-shot-drive-5th-shot-drop-rhythm-and-fighting-my-tennis-instincts/</guid><description>One of the biggest adjustments in my journey from 3.5 to 4.5+ pickleball has been learning to trust the 3rd shot drive → 5th shot drop rhythm.</description><pubDate>Thu, 19 Feb 2026 16:59:51 GMT</pubDate></item><item><title>Pickleball Eye Protection: Why I Use iVUE Denali Glasses for Safety and POV Game Analysis</title><link>https://xmanpickleball.com/pickleball-eye-protection-why-i-use-ivue-denali-glasses-for-safety-and-pov-game-analysis/</link><guid isPermaLink="true">https://xmanpickleball.com/pickleball-eye-protection-why-i-use-ivue-denali-glasses-for-safety-and-pov-game-analysis/</guid><description>Pickleball is one of the fastest-growing sports in the U.S., but with faster rallies and aggressive net play comes a higher risk of injury — especially eye injuries.</description><pubDate>Tue, 10 Feb 2026 23:07:40 GMT</pubDate></item><item><title>Takeaways from My First Pickleball Tournament</title><link>https://xmanpickleball.com/takeaways-from-my-first-pickleball-tournament/</link><guid isPermaLink="true">https://xmanpickleball.com/takeaways-from-my-first-pickleball-tournament/</guid><description>Keystone Pickleball Tournament – Dill Dinkers, Newport, DE (1/31–2/1/2026) I played my first official pickleball tournament this past weekend at the Keystone Pickleball Tournament hosted at Dill Dinkers in Newport, Delaware.</description><pubDate>Tue, 10 Feb 2026 23:04:43 GMT</pubDate></item></channel></rss>